Here are some answers to Frequently Asked Questions

What is wellness?

Wellness is a conscious, self-directed and evolving process of achieving full potential.   It is positive, affirmative and holistic, encompassing your lifestyle,  mental, physical, emotional and spiritual well-being.  As human beings we are constantly changing and adapting to new sets of circumstances.  Wellness is a way of life that helps us stay aware of the changes and make positive changes so that we can stay as balanced and open as possible to make the best decisions.

According to Forbes Magazine in 2017, consumers are placing more value on health and wellness than on material objects these days, and the definition of health and wellness has evolved. The phrase no longer refers simply to a lack of illness and disease, but to a more holistic state of being, where one’s mental, physical and emotional health are in sync.

What hours will you be open?

Our hours will be by appointment only for individual sessions so you will need to contact your wellness provider to schedule .  Our  Wellness Talks, Monthly Community Clinic days, Classes etc. will be posted on our website, and Facebook (Center for Inner Wellness) page.  Of course, the very best way will be to sign up for our monthly email notifications so you can add the ones you’re interested in to your calendars.  If you go to our home page and scroll down the screen,  where you can sign up for monthly emails there!

Weather Cancellations

At Center for Inner Wellness, we follow the Gateway Regional School Districts snow days for our Wellness talks, classes, and events.  For individually scheduled sessions, please check in with your wellness provider.