**Remote (from home)Group meditation, prayer, reflection, healing sessions: Sunday 3/22, Wednesday 3/25, and Friday 3/27 ALL @ 7-7:30pm**

We welcome you to join us this week for three sessions of group reflection and the sending of positive, healthy, energy out into our world which will be magnified by our group intent and coming together in love.  Join in whatever way is right for you!  Some ideas are prayer, saying mantras, saying the Ho'oponopono prayer (I'm Sorry, Please Forgive Me, Thank You, I  Love You), singing, dancing, playing crystal bowls, lighting a candle with hope, going for a meditative walk, positive affirmations, sending Reiki or other healing energies.... whatever makes your heart filled with Light and let us send these positive energies to our Beautiful Mother Earth and All of Humanity.

Embrace your full potential and live life your way at the Center for Inner Wellness!

HAPPY SPRING!

Discover how to release stress and tension and stay healthy

It’s a well known fact that stress is the number one cause of all health problems and it can add complications to your relationships and work life too.  At the Center for Inner Wellness we believe an ounce of prevention is worth a pound of cure.  So we offer you lots of easy,  relaxing and renewing ways to maintain your vitality.  Here are a few of the things we offer.

Reiki

Choose to restore your energy with an in-person Reiki Treatment to help you let go of stress and boost your physical and emotional energy.  Book an appointment under Services with our Reiki Master Teachers, Maureen Suriner, or Kay Judge.

Full Spectrum Energy Session

Transform troubling physical or emotional issues in a Full Spectrum Energy Session to let go of pain and discover an inspired way to shift your life.  Appointments are available with Maureen Suriner, who graduated from the Rhys Thomas School of Energy Medicine in 2014.

Aromatherapy

Address your health and wellness goals with an Aromatherapy Consultation. Discover the myriad ways that essential oils can be used to support the body's power to heal. Appointments are available with Kay Judge, Clinical Aromatherapist.

So come spend some time at the Center for Inner Wellness located in the beautiful Berkshire Hills of Western Massachusetts. We’re 35 minutes away from Northampton, Lee and Lenox and 45 minutes away from Springfield, Massachusetts and just an hour or so from Albany, New York! Join is in this space where we strive to create a wellness community for learning, sharing and self awareness.

Please subscribe to our Inner Wellness Newsletter!

We welcome and encourage you to sign up for our Inner Wellness Newsletter.  In it we will keep you up to date on new events, classes and workshops at our center.  We will never share it with anyone else!  Thanks for joining our community!!

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All material is copyrighted © 2019 by Center for Inner Wellness, 26 Main Street, Suite B, Chester, MA  01011.